2 day Mental Health First Aid Workshop

Mental Health First Aid is as important as training Physical First Aiders & Health and Safety. This course trains first aiders of mental health in a practical way so they can go back to the workplace and implement strategies for positive mental health.

The 2-Day course covers:

  • What mental health is and how to challenge stigma and discrimination.

  • Detailed knowledge of depression, suicide, anxiety disorders, self-harm, eating disorders, psychosis.

  • 5-step process to use for Mental Health First Aid.

  • Practical and realistic case studies to use the 5 Step Process.

  • Recovery and bringing a strategy of positive mental health into your workplace. 

Meet Your Instructor

Mental Health & Wellbeing Coach Clare Davis

I believe "Once you truly know about people, you will succeed at work and in life."

My passion is to help middle managers build relationships to build and support their teams when they have mental health concerns and communication blocks.

I have a strong background in middle management, delivering quality coaching, training and facilitation for over 20 years. I have a passion for developing staff, especially middle managers, so they communicate more successfully in order to drive better relationships and business growth.