Course curriculum

    1. Who is Lauren Chiren?

    2. How to use this course

    1. What is Menopause?

    2. The A-Z of Menopause symptoms

    1. Menopause & Work 101 - myth-busting & fact building

    2. Why employers must be menopause savvy - the demographics, the business case & the 'legals'

    3. Employees & employers responsibilities - what you need to know

    4. How to have 'the conversations' surrounding menopause

    1. Lauren shares her top tips on navigating menopause

    2. Lauren discusses how to look after yourself during menopause

    3. 21 tips to selfless self care

    1. FREE - 3 Day Menopause The Basics Course

    2. Menopause Diplomas - taking the next stop

    3. Menopause - how to support your employees (Reed)

    4. The UK Government House of Commons debate - 21 October 2021

    5. BS 30416: Menstrual and menopausal health matters in your workplace

    6. Getting the truth around HRT and Breast Cancer - The Dr Louise Newson Podcast

    1. #686 - Wed 30 Nov - Book Week - Nicki Williams : It's not you its your hormones

    2. #654 - 17 Oct - Menopause Week - Katie Hendry and the legal side

    3. #655 - 18 Oct - Menopause Week - Angela's Journey

    4. #656 - 19 Oct - Menopause Week - Nicki Williams - Happy Hormones!

    5. #657 - 20 Oct - Menopause Week - Fiona McKay: The menopause maze TM

About this course

  • Free
  • 23 lessons
  • 1.5 hours of video content

Your Expert

Menopause Coach Lauren Chiren

I left my senior role in financial services in my early 40's believing I had early-onset dementia. Imagine my surprise to discover I had ‘just’ been through menopause. I immediately redefined what success meant to me and retrained so that I could collaborate with employers, to help them understand why being menopause supportive is business savvy. This led to the establishment of my company - Women of a Certain Stage.