Recruiting Gym Daily Workout

Kick start your day with a daily HIIT session

The Recruiting Gym's Daily Workout is designed to keep you technically and mentally sharp to succeed in any economic environment. 

Our coaches share the latest best practices, proven skills training and strategies to succeed in today's market.

The Daily Workout takes place at 9 am (London) every workday morning (the Tue, Wed and Thu training sessions are sometimes pre-recorded and available in the Gym course, to work through at a time that suits you).

If you cannot make it live for the Mon and Fri sessions where we speak to the trainers and coaches about the weekly topic, you can watch the replays in the course (at a speed you choose ;-)

Alternatively, choose a past session that focuses on your current area of business need - ideal for managers and team leaders to pick a topic that all members of their team can focus on and work on together.  

Just use the search bar.

High-Intensity Impact  Training

What You Get For Your Money

See what you get access to with your Daily Workout membership

  • 200+ sessions every year with 50+ coaches/guests

  • Access to previous 850+ sessions - ideal for CPD

  • Ability to ask coaches questions on the live shows

  • Ability to ask coaches questions in the discussions boxes on each session

  • Resourcing training

  • Business Development training

  • Leadership & Management training

  • Opportunity Conversion & Service Delivery training

  • Mental Health & Wellbeing training

  • Marketing, Social Media & Branding training

Our area of expertise

All coaches have years, if not decades of recruitment experience

  • Mindset, Mental Health & Wellbeing


    Recruiting is a stressful job.
    Each day we help Recruiters develop the right mindset as they encounter the recruitment roller coaster. Each quarter we have a week dedicated to Mental Health & Wellbeing.

  • Business Development Skills


    We teach Recruiters the mindset, strategy & skills to find & win new clients then retain & grow existing clients in all market conditions.
    Join sessions such as #MeetYourRecruiter to get your name out there.

  • Candidate Sourcing
    & Relationship Building

    We help Recruiters develop a robust sourcing strategy that enables them to find, engage and bring to market the candidates that clients cannot find themselves

  • Opportunity Conversion
    & Service Delivery

    We show Recruiters how to continually improve their fill ratio through prioritisation, client relationship building and proactively managing placement risk in the process - whether you're in-house or agency

  • Leadership
    & Management

    We support all Managers to develop their teams to be high-performing, improve the performance and skills of the individuals & create a strategy to facilitate the growth of the business itself

  • Digital Marketing, Branding & Social Media

    Each quarter we focus on what's happening right now in social media, what's new on LinkedIn and how to get your name out there - whether that's individually or as a company

Course curriculum

    1. Copy of #852 - Fri 4 Aug - My Life in Recruitment with Louise Triance

    2. Copy of #851 - Thu 3 Aug - My Life in Recruitment with Debby Clement

    3. Copy of #850 - Wed 2 Aug - My Life in Recruitment with Hung Lee

    4. Copy of #849 - Tue 1 Aug - My Life in Recruitment with Lauren Harrop

    5. Copy of #848 - Mon 31 Jul - My Life in Recruitment with Greg Savage

    6. Copy of #774 - 14 Apr - App Week - Francis West from Security Everywhere

    7. Copy of #773 - 13 Apr - App Week - Rod McMillan from Monster Jobs

    8. Copy of #772 - 12 Apr - App Week - Jacob Ireson from Rocket Recruitment

    9. Copy of #766 - 31 Mar - What we learnt at the Rec Expo - Neil Carberry

    10. Copy of Copy of #769 - 5 Apr - Neurodiversity Week - Jo Major

    11. Copy of #765 - 30 Mar - What we learnt at the Rec Expo - Brad Shackleton

    12. Copy of #764 - 29 Mar - What we learnt at the Rec Expo - Greg Savage

    13. Copy of #763 - 28 Mar - What we learnt at the Rec Expo - Lee McQueen

    14. Copy of #762 - 27 Mar - What we learnt at the Rec Expo - Louise Triance (Planner and Organiser of the RecExpo)

    15. Copy of #761 - 24 Mar - AI Week - Summary of the week with Angela, Katharine and Vanessa

    16. Copy of #760 - 23 Mar - AI Week with James Whitelock

    17. Copy of #759 - 22 Mar - AI Week with insights from Recruitment Agency Expo exhibitors

    18. Copy of #758 - 21 Mar - AI Week with Gavin Megnauth - AI in Recruitment

    19. Copy of #757 - 20 Mar - AI Week with Wendy McDougall - Introduction to Chat GPT

    20. Copy of #740 - 23 Feb - Hiring Managers - Abi Howell (Owner of Truly Tailored) - Getting the match and business partnership right

    21. Copy of #739 - 22 Feb - Hiring Managers - Aisling Corbett - Utilising data to build relationships and minimise flight risk

    22. Copy of #738 - 21 Feb - Hiring Managers - Anthony Sutton - How to stand our from your competition

    23. Copy of Copy of #731 - Fri 10 Feb - JobAdder's Takeover Week - Retaining clients in turbulent time - Idris Kamara

    24. Copy of Copy of #730 - Thu 9 Feb - JobAdder's Takeover Week - How to identify and qualify opportunities - Matt Gallivan

    25. Copy of Copy of #729 - Wed 8 Feb - JobAdder's Takeover Week - Turning opportunities into wins - Rob Brodie

    26. Copy of Copy of #728 - Tue 7 Feb - JobAdder's Takeover Week - The art of cold calling potential clients: Rik Packer

    27. Copy of #697 - Thu 15 Dec - Industry Leader Predictions Week - Neil Carberry from the REC

    28. Copy of #696 - Wed 14 Dec - Industry Leader Predictions Week - Charles Cameron from the RCSA

    29. Copy of #695 - Tue 13 Dec - Industry Leader Predictions Week - Donal O'Donoghue, President of the Employment & Recruitment Federation

    30. Copy of Copy of #669 - Mon 7 Nov - Learning and Development Strategies : Simon Reichwald

    31. Copy of #692 - Thu 8 Dec - LinkedIn Week with Katharine and Mr LinkedIn - What is going on with LinkedIn Verification?

    32. Copy of #690 - Tue 6 Dec - LinkedIn Week with Katharine and Rohit Kapoor - Algorithms in LinkedIn

    33. Copy of #686 - Wed 30 Nov - Book Week - Nicki Williams : It's not you its your hormones

    34. #685 - Tue 29 Nov - Book Week - Laura Scott-Davies : Essentialism Greg McKeown

    35. #684 - Mon 28 Nov - Book Week - Toby Culshaw : Talent Intelligence

    36. Copy of #669 - Mon 7 Nov - Learning and Development Strategies : Simon Reichwald

    37. Copy of #657 - 20 Oct - Menopause Week - Fiona McKay: The menopause maze TM

    38. Copy of #656 - 19 Oct - Menopause Week - Nicki Williams - Happy Hormones!

    39. Copy of #519 - Thu 31 Mar - DEI with Joanne Lockwood

    40. Copy of #517 - Tue 29 Mar - DEI with Chikere Igbokwe

    41. Copy of #516 - Mon 28 Mar - DEI with Jo Major

    42. Copy of #450 - Fri 17 Dec - Angela interviews Neil Carberry of the REC

    43. Copy of #449 - Thu 16 Dec - Angela interviews Sam Hurley from APSCo

    44. Copy of #448 - Wed 15 Dec - Angela interviews Emma Mirrington of the FIRM (The Forum of In-house Recruitment Managers)

    45. Copy of #447 - Tue 14 Dec - Angela interviews Simon Bliss of TEAM

    46. Copy of #446 - Mon 13 Dec - Angela interviews Charles Cameron of RCSA Australia and World Employment Confederation

    47. Copy of #437 - Tue 30 Nov - Winter Book Club with Sarah J. Naylor (Shining a light on you: how to manifest your dream job)

    48. Copy of #435 - Fri 26 Nov - Teresa Harrington on Imposter Syndrome

    49. Copy of #434 - Thu 25 Nov - Susan Watson on Imposter Syndrome

    50. Copy of #432 - Tue 23 Nov - Katherine Jennick (and Adele!) on Imposter Syndrome

    51. Copy of #433 - Wed 24 Nov - Kate O'Neill (our DISC Profiling Coach) on Imposter Syndrome

    52. Copy of #431 - Mon 22 Nov - Rebecca and Angela kick off the week with Imposter Syndrome

    53. Copy of #415 - Fri 29 Oct - Katherine Wheatley is live and here to answer your questions - with special guest Simon Froud

    54. Copy of #414 - Thu 28 Oct - #TurnItAround - Certified B Corporations... could that be you?

    55. Copy of #413 - Wed 27 Oct - Katherine Wheatley is live and here to start the discussion on SDG 3 - good health & wellbeing

    56. Copy of #412 - Tue 26 Oct - #TurnItAround - Making ethical choices in business - SDG 7 & 12

    57. Copy of #411 - Mon 25 Oct - Katherine Wheatley takes over and explains #TurnItAround, COP26 and how you and your business can make a difference

    58. Copy of #409 - Thu 21 Oct - How to have 'the conversations' surrounding menopause

    59. Copy of #408 - Wed 20 Oct - Lauren discusses how to look after yourself during menopause

    60. Copy of #407 - Tue 19 Oct - Lauren gives us her top tips on navigating menopause

    61. Copy of #190 - Fri 11 Dec - Clare Davis reviews the first guest takeover week with Lauren Chiren

    62. Copy of #189 - Thu 10 Dec - Employees & employers responsibilities - what you need to know

    63. Copy of #188 - Wed 9 Dec - Why employers must be menopause savvy - the demographics, the business case & the 'legals'

    64. Copy of #187 - Tue 8 Dec - Menopause & Work 101 - myth-busting & fact building

    65. Copy of #186 - Mon 7 Dec - Guest Takeover week with Lauren Chiren who is interviewed by Angela to discuss her 3 training sessions

    66. Copy of #160 - Fri 30 Oct - Clare interviews Scott Ransome and discusses the issues of mental health and bipolar disorder

    67. Copy of #159 - Thu 29 Oct - Angela talks with recruitment tech industry expert Nicole Clarke from Shazamme in Melbourne

    68. Copy of #149 - Thu 15 Oct - Angela discusses marketing, branding and social media with expert Christina Robinson from Green Umbrella

    69. Copy of #144 - Thu 8 Oct - Angela gains valuable insights from Justin Hillier of Recruiter Insider (insight documents included)

    70. Copy of #134 - Thu 23 Sep - Rebecca interviews Jon Brooks about pricing

    71. Copy of #129 - Thu 17 Sep - Rebecca Shannon and Arlene O'Brien talk all things 'tech' relating to recruitment

    72. Copy of #124 - Thu 10 Sep - Guest: Fiona Brunton and her methodology to winning big business through bids and tenders

    73. #119 - Thu 3 Sep - Guest Paul Chamberlain discusses legal issues currently in the recruitment world

    74. Copy of #114 - Thurs 27 Aug - Firefish Survey Results with Wendy McDougall

    75. Copy of #109 - Thurs 20 August - Recruiting globally feat. Anjum Rajan

    76. Copy of #104 - Thurs 13 Aug - Nurturing Your Network with Kristie Perrotte

    77. Copy of #84 - Thurs 16 July - Let's Talk About Menopause... with Lauren Chiren

    78. Copy of #74 - Thurs 2nd July - Lori West & Managing Stress

    79. Copy of #59 - Thurs 11 June - Building Stronger Relationships With Clients - Guy Rubin

    80. Copy of #48 - Wed 27 May - Bounce Back Strategies with REC CEO Neil Carberry

    81. Copy of #11 - Tues 31 March - Making Hard Decisions - with Ann Swain

    1. Copy of #774 - 14 Apr - App Week - Francis West from Security Everywhere

    2. Copy of #364 - Wednesday 18 Aug - Sourcing using companies on LinkedIn

      FREE PREVIEW
    3. Copy of #362 - Monday 16 Aug - Utilising Google to search LinkedIn

      FREE PREVIEW
    4. Copy of #349 - Wed 28 Jul - Candidate Attraction Tactics that Work

    5. Copy of #288 - Friday 30th April - Katharine Robinson and Angela discuss Recruiter versus Recruiter Lite live

      FREE PREVIEW
    6. Copy of #287 - Thursday 29 April - Katharine shows you the features of LinkedIn's Recruiter mobile app

    7. Copy of #286 - Wednesday 28th April - Katharine shows you how to get insights from your searches

    8. Copy of #285 - Tuesday 27 April - Katharine talks about the biggest misconceptions people have about LinkedIn Recruiter

    9. Copy of #284 - Monday 26 Apr - Katharine Robinson's Takeover Week sharing her knowledge from 10 years of using LinkedIn Recruiter

      FREE PREVIEW
    10. Copy of #279 - Monday 19 Apr - Katharine Robinson kicks off 'Short Course Week' with tips from her sourcing challenge

    11. Copy of #272 - Thursday 8 Apr - The Direct Sourcing Call - Angela Cripps explains how to approach passive candidates

    12. Copy of Final Challenge - Questions

    13. Copy of #250 - Friday 5 March - Angela & Katharine share the answers and announce the winner of Sourcing Challenge Week

    14. Copy of Third Challenge - Questions

    15. Copy of #249 - Thursday 4 March - Katharine sets your final challenge

    16. Copy of Second Challenge - Questions

    17. Copy of #247 - Tuesday 2 March - Katharine sets your second challenge

    18. Copy of First Challenge - Questions

    19. Copy of #246 - Monday 1 March - Angela & Katharine introduce the Sourcing Challenge and give you your first challenge

    20. Copy of #183 - Wed 2 Dec - Katharine and Angela review the 'Candidate development strategy' to get ready for 2021

    21. Copy of #198 - Wed 23 Dec - number 10 - LinkedIn Sourcing Challenges with special guest Martin Lee of SourcingX

    22. Copy of #168 - Wed 11 Nov - Katharine looks at how to stay motivate when looking for that Unicorn

    23. Copy of #163 - Wed 4 Nov - Katharine delves into LinkedIn and what's new!

    24. Copy of #158 - Wed 28 Oct - Katharine delves into searches. Whether it's Google or LinkedIn or even how it can help you find a house!

    25. Copy of #153 - Wed 21 Oct - Katharine looks at Google Search features that you might not have known were there!

    26. Copy of #143 - Wed 7 Oct - Katharine discusses turning sourcing skills around

    27. Copy of #133 - Wed 22 Sep - Katharine follows up on her discussion of helpful apps

    28. Copy of #138 - Wed 30 Sep - Katharine shares her knowledge on candidate sourcing techniques

    29. Copy of #128 - Wed 16 Sep - Sourcing Wednesday with Katharine Robinson

    30. Copy of #123 - Wed 9 Sep - Direct Sourcing Calls to Candidates

    31. Copy of #118 - Wed 02 Sep - Helpful Chrome extensions to make your life easier

    32. Copy of #113 - Wed 26 Aug - The State of Marketing Right Now

    33. Copy of #103 - Wed 12 Aug - Alternate Ways of Finding Contact Details

    34. Copy of #98 - Wed 5 Aug - Using Search Alerts

    35. Copy of #93 - Wed 29 July - You’re on LinkedIn, but where else should you be?

    36. Copy of #88 - Wed 22 July - Proactive vs Reactive Sourcing

    37. Copy of #83 - Wed 15 July - Are Boolean Searches Still Relevant?

    38. Copy of #78 Weds 8th July - Katharine shares the latest sourcing strategies

    39. Copy of #73 - Wed 1 July - Understanding Candidate Motivations

    40. Copy of #68 - Wed 24 June - The Importance of Pre-Screen Candidate Calls

    41. Copy of #63 - Wed 17 June - Dealing With The Influx Of Applications

    42. Copy of #58 - Wed 10 June - Getting Hold Of Hard To Reach Candidates

    43. Copy of #48 - Wed 27 May - Bounce Back Strategies with REC CEO Neil Carberry

    44. Copy of #43 - Tues 19 May - How To Work With Unresponsive Candidates

    45. Copy of #49 - Thurs 28 May - Understanding Candidate Fee Eligibility

    46. Copy of #7 - Wed 25 March - Sourcing Strategies

    1. Copy of #764 - 29 Mar - What we learnt at the Rec Expo - Greg Savage

    2. Copy of #731 - Fri 10 Feb - JobAdder's Takeover Week - Retaining clients in turbulent time - Idris Kamara

    3. Copy of #728 - Tue 7 Feb - JobAdder's Takeover Week - The art of cold calling potential clients: Rik Packer

    4. Copy of #729 - Wed 8 Feb - JobAdder's Takeover Week - Turning opportunities into wins - Rob Brodie

    5. Copy of #727 - Mon 6 Feb - JobAdder's Takeover Week - Hugo Nguyen - Building a recruitment brand that stands out

    6. Copy of #711 - Fri 13 Jan - Business Development Week - Angela Summarises BD Week

    7. Copy of #710 - Thu 12 Jan - Business Development Week with Jon Brooks

    8. Copy of #709 - Wed 11 Jan - Business Development Week Sam Wilson from OneUp Sales

    9. Copy of #708 - Tue 10 Jan - Business Development Week - Kate O'Neill

    10. Copy of #707 - Mon 9 Jan - Business Development Week - The State of the Nation

    11. Copy of #677 - Thu 17 Nov - JobAdder's Tech Stack Week - Marc Parsons - Identifying KPIs to effectively re-train Recruiters in Business Development

    12. Copy of #650 - 11 Oct - Short Course Week - Building Client Relationships

    13. Copy of #508 - Wed 16 Mar - Angela Cripps and Jon Brooks with Clients

    14. Copy of #394 - #MeetYourCoach - Alex Moyle and Christina Robinson talk 'Strength'

    15. Copy of #393 - #MeetYourCoach - Alex Moyle talks CPD

    16. Copy of #392 - #MeetYourCoach - Alex Moyle and Katharine Robinson on 'Ask a stupid question'

    17. Copy of #391 - #MeetYourCoach - Alex Moyle and Katharine Robinson talk 'Advice'

    18. Copy of #380 - 10 Sep - Back to School Week - Business Studies with Clare Davis

    19. Copy of #366 - Friday 20 Aug - Objection Handling with Alan Clarke

      FREE PREVIEW
    20. Copy of #365 - Thursday 19 Aug - Re-negotiating your fees with current clients with Alex Moyle

    21. Copy of #317 - Mon 14 Jun - It's the Alan Clarke takeover week - mastering the basics of developing business

    22. Copy of #342 - Mon 19 Jul - Summer Book Week kicks off with Alex Moyle, founder of the Recruiting Gym and his book 'Business Development Culture'

      FREE PREVIEW
    23. Copy of #271 - Wednesday 7 Apr - Stating your fee with confidence - Alan Clarke

    24. Copy of #276 - Wednesday 14 Apr - Alan Clarke dives into the tough task of rejecting candidates and backfilling roles

    25. Copy of #269 - Thursday 1 April - Internal meetings - and how you can make them more effective

    26. Copy of #267 - Tuesday 30 March - Alan and Rebecca give their ideas to get more from your client meetings

    27. Copy of #268 - Wednesday 31 March - Katharine and Angela give theirs hints to getting more from your candidate meetings

    28. Copy of #266 - Monday 29 March - The Recruiting Gym coach team look at how to get more from you meetings - live webinar

    29. Copy of #202 - Tue 29 Dec - number 6 2020 - Dealing with Gatekeepers from the Business Development Fundamentals course

      FREE PREVIEW
    30. Copy of #196 - Mon 21 Dec - number 12 2020 - Winning Retained Business with Alan Clarke

      FREE PREVIEW
    31. Copy of #185 - Fri 4 Dec - Reviewing the week of the 'Getting ready for 2021' training sessions and answering your questions

    32. Copy of #182 - Tue 1 Dec - Time to reflect on your BD in 2020 and utilise December to get yourself ready for 2021 with Alan

    33. Copy of #181 - Mon 30 Nov - This week's focus is on 'Getting ready for 2021'

    34. Copy of #167 - Tue 10 Nov - Alan looks at motivations from the client to hire and use recruitment agencies

    35. Copy of #162 - Tue 3 Nov - Alex discusses how to make an impact on your initial approach

    36. Copy of #157 - Tue 27 Oct - Alex discusses how to spend more time with clients, who want to pay your fees

    37. Copy of #152 - Tues 20 Oct - Angela discusses building your own service proposition

    38. Copy of #147 - Tues 13 Oct - Alex discusses referral networks - unlocking your secret salesforce and thriving in your niche

    39. Copy of #142 - Tue 6 Oct - Alex discusses why candidates are the most important part of your BD strategy

    40. Copy of #139 - Thu 1st Oct - Alex - being more than just a CV machine - helping recruiters charge more for the service they provide

    41. Copy of #137 - Tue 29 Sep - Alan talks about our BD word of the week which is 'Commerciality'

    42. Copy of #132 - Tue 22 Sep - Alas Cripps & Clarke - BD word of the week 'Opportunity'

    43. Copy of #127 - Tue 15 Sep - Alas Cripps & Clarke - It's BD Tuesday - let's talk 'influence'

    44. Copy of #124 - Thu 10 Sep - Guest: Fiona Brunton and her methodology to winning big business through bids and tenders

    45. Copy of #122 - Tue 8 Sep - Alas Cripps & Clarke on the benefits of marketing (speccing) candidates

    46. Copy of #112 - Tues 25 Aug - The Benefit of Hindsight

    47. Copy of #107 - Tues 18 Aug - Mapping Your Market

    48. Copy of #102 - Tues 11 Aug - Putting your Business Development Strategy in Place

    49. Copy of #100 - Fri 7 Aug - Reflecting on 100 Business Days of Lockdown

    50. Copy of #92 - Tues 28 July - Business Development and Growth Strategies you Need to Deploy Right Now

    51. Copy of #87 - Tues 21 July - Mapping/Remapping the Market

    52. Copy of #82 - Tues 14 July - Effective Communication Tactics In The New Normal

    53. Copy of #77 - Tuesday 7th July - Alan Clarke & his Business Development boost

    54. Copy of #38 - Tues 12 May - How to Recognise The Potential For Retainers. Hosted by Alan Clarke

    55. Copy of #31 - Thurs 30 April - Creating Value By Understanding Client Needs

    56. Copy of #757 - 20 Mar - AI Week with Wendy McDougall - Introduction to Chat GPT

    57. Copy of #1 - Tues 17 March - C.I.A & Client Questions

    58. Copy of #892 - Mon 2 Oct - Networking with Alan Clarke, Stephen O'Donnell, Louise Triance

    59. Copy of #893 - Tue 3 Oct - Networking 10 top tips

    60. Copy of #894 - Wed 4 Oct - Building Your Network - Live from the Recruitment Agency Expo

    61. Copy of #895 - Thu 5 Oct - Building Your Network - Live from the Recruitment Agency Expo 2

    62. Copy of #896 - Fri 6 Oct - Building Your Network - Review

    1. Copy of #770 - 6 Apr - Neurodiversity Week - Renu Gundala

    2. Copy of #769 - 5 Apr - Neurodiversity Week - Jo Major

    3. Copy of #768 - 4 Apr - Neurodiversity Week - Alex Moyle and his experince with ADHD and Dyslexia

    4. Copy of #767 - 3 Apr - Neurodiversity Week - Vanessa Raath and her experience with ADHD

    5. Copy of #721 - Fri 27 Jan - Clare Davis Mental Health and Well-Being week - Summary

    6. Copy of #719 - Wed 25 Jan - Clare Davis Mental Health and Well-Being week - Renu's experience

    7. Copy of #720 - Thu 26 Jan - Clare Davis Mental Health and Well-Being week - Christina's experience

    8. Copy of #718 - Tue 24 Jan - Clare Davis Mental Health and Well-Being week - Vanessa's experience

    9. Copy of #717 - Mon 23 Jan - Clare Davis Mental Health and Well-Being week -Introduction

    10. Copy of #648 - Fri 7 Oct - Clare Davis Mental Health and Well Being week - Reflection on the week

    11. Copy of #647 - Thu 6 Oct - Clare Davis Mental Health and Well Being week - Psychological Saftey

    12. Copy of #646 - Wed 5 Oct - Clare Davis Mental Health and Well Being week -Spotting the Signs

    13. Copy of #645 - Tue 4 Oct - Clare Davis Mental Health and Well Being week - Mental Health of Graduates and Apprenticeships

    14. Copy of #644 - Mon 3 Oct - Clare Davis Mental Health and Well Being week - Introduction

    15. Copy of #570 - Fri 17 Jun - Vanessa Raath, Clare Davis and Angela Cripps review the week

    16. Copy of #569 - Thu 16 Jun - Vanessa Raath discusses diversity and inclusion

    17. Copy of #568 - Wed 15 Jun - Jo Major discusses pride, pronouns and inclusivity

    18. Copy of #567 - Tue 14 Jun - Vanessa Raath talks about diversity in South Africa

    19. Copy of #566 - Mon 13 Jun - Angela and Clare introduce the week

    20. #470 - Fri 21 Jan - Clare and Kate discuss 'me time'

    21. #469 - Thu 20 Jan - Clare and Katharine discuss mental health

    22. #468 - Wed 19 Jan - Clare and Jon Brooks discuss mental health

    23. #467 - Tue 18 Jan - Clare and Charlotte discuss mental health

    24. #466 - Mon 17 Jan - Clare and Angela talk mental health

    25. Copy of #420 - Fri 5 Nov - Clare and Angela review SAD Week

    26. Copy of #419 - Thu 4 Nov - Emotional fitness for winter

    27. Copy of #418 - Wed 3 Nov - Treatments for SAD

    28. Copy of #417 - Tue 2 Nov - Why do we feel down in winter?

    29. Copy of #416 - Mon 1 Nov - Clare and Angela discuss SAD Week

    30. Copy of #395 - #MeetYourCoach - National Inclusion Week with Clare Davis

    31. Copy of #344 - Wed 21 Jul - Clare Davis and her book 'Emotional Fitness: A-Z for Positive Mental Health'

    32. Copy of #302 - Friday 21 May - Clare Davis shares her findings from the interviews in her 'Emotional Fitness' week

    33. Copy of #301 - Thursday 20 May - Interview with Paul Metcalfe - Metcalfe Business Solutions

    34. Copy of #300 - Wednesday 19 May - Interview with Eloise Shelton - Vanilla Recruitment

    35. Copy of #299 - Tuesday 18 May - Interview with Maxine Hart - Wote Street People

    36. Copy of #298 - Monday 17 May - Clare Davis kicks off her 'Emotional Fitness' week

    37. Copy of #214 - Thurs 14 Jan - 'Negotiation for emotional fitness' with Clare & Rebecca

    38. Copy of #204 - Thu 31 Dec - number 4 - Managing Your Own Mental Health when Working Alone

    39. Copy of #190 - Fri 11 Dec - Clare Davis reviews our first guest takeover week with Lauren Chiren

    40. Copy of #189 - Thu 10 Dec - Employees & employers responsibilities - what you need to know

    41. Copy of #188 - Wed 9 Dec - Why employers must be menopause savvy - the demographics, the business case & the 'legals'

    42. Copy of #187 - Tue 8 Dec - Menopause & Work 101 - myth-busting & fact building

    43. Copy of #186 - Mon 7 Dec - Guest Takeover week with Lauren Chiren who discusses her 3 training sessions this week

    44. Copy of #165 - Fri 6 Nov - In Hindsight – Mental Health Conditions

    45. Copy of #160 - Fri 30 Oct - Clare interviews Scott Ransome and discusses the issues of mental health and bipolar disorder

    46. Copy of #155 - Fri 23 Oct - Clare interviews Angela and Rebecca on the potentially devastating effects of Menopause

    47. Copy of #150 - Fri 16 Oct - Clare interviews Alan on his motivations throughout this year and summing up the topic of positivity

    48. Copy of #140 - Fri 2nd Oct - Clare interviews Katharine on her motivations and resilience during Covid

    49. Copy of #135 - Fri 24 Sep - Clare interviews Rebecca about keeping motivated during lockdown

    50. Copy of #130 - Fri 18 Sep - Clare Davis discussing positivity, mental health & wellbeing

    51. Copy of #125 - Fri 11 Sep - Clare Davis - our mental health & wellbeing coach

    52. Copy of #115 - Fri 28 Aug - Good (Eustress) vs. Bad Stress

    53. Copy of #105 - Fri 14 Aug - Accepting The Things You Can't Control

    54. Copy of #95 - Fri 31 July - Mental Health Back to Basics

    55. Copy of #90 - Fri 24 July - Positive Self Talk

    56. Copy of #84 - Thurs 16 July - Let's Talk About Menopause...

    57. Copy of #75 - Friday 3rd July - Alex & Clare share successes, suicide and positive brainwashing

    58. Copy of #65 - Fri 19 June - How To Maintain Your Positive Mental Health When You Don't Achieve Your Goals

    59. Copy of #55 - Fri 5 June - The Role Teamwork Plays In Maintaining Positive Mental Health

    60. Copy of #44 - Wed 20 May - Working Your Way Through A Mental Thunderstorm

    61. Copy of #36 - Thurs 7 May - The Critical Role Of Purpose feat. Clare Davis

    62. Copy of #32 - Fri 1 May - The Dangers Of Comparing Your Online Presence To Those Around You feat. Clare Davis

    63. Copy of #27 - Fri 24 April - How To Start And Stick To A 21-Day Challenge

    64. Copy of #13 - Thurs 2 April - How To Keep A Positive Mindset

    65. Copy of #9 - Fri 27 March - Getting Your Head Around the Long-term Change

    66. Copy of #6 - Tues 24 March - Celebrating Little Victories

    67. Copy of #843 - Mon 24 Jul - New Years Resolutions update week with Clare Davis and Paula McInally

    68. Copy of #844 - Tue 25 Jul - New Years Resolutions update week with Clare Davis and Roisin O'Connell

    69. Copy of #845 - Wed 26 Jul - New Years Resolutions update week with Clare Davis and Charlotte Crookes

    70. Copy of #846 - Thu 27 Jul - New Years Resolutions update week with Clare Davis and Elliott Coulton

    71. Copy of #847 - Fri 28 Jul - New Years Resolutions update week with Clare Davis and Angela Cripps

    1. Copy of #716 - Fri 20 Jan - Christina Robinson Takeover Week - Summarising the week

    2. Copy of #715 - Thu 19 Jan - Christina Robinson Takeover Week - Intentional Marketing

    3. Copy of #714 - Wed 18 Jan - Christina Robinson Takeover Week - Figuring out what can and can't be measured

    4. Copy of #713 - Tue 17 Jan - Christina Robinson Takeover Week - Generating leads that convert

    5. Copy of #712 - Mon 16 Jan - Christina Robinson mental health and social media with Clare Davis

    6. Copy of #634 Fri 16 Sep - Social Media Update Week : Final Thoughts

    7. Copy of #633 Thu 15 Sep - Social Media Update Week : The Human Element

    8. Copy of #632 Wed 14 Sep - Social Media Update Week : Helpful Content

    9. Copy of #630 Mon 12 Sep - Social Media Update Week : Marketing Stratgery

    10. Copy of #631 Tue 13 Sep - Social Media Update Week : Algorithms

    11. Copy of #351 - Fri 30 Jul - Christina and Angela review the week and answers your questions

    12. Copy of #350 - Thu 29 Jul - LinkedIn BD Beep Test

    13. Copy of #349 - Wed 28 Jul - Candidate Attraction Tactics that Work

    14. Copy of #348 - Tue 27 Jul - Your Social Media Fitness Test

    15. Copy of #347 - Mon 26 Jul - Angela speaks to Christina Robinson as she shares what the training sessions will be this week on her first takeover

    16. Copy of #244 - Thurs 25 Feb - 3Cs Recruitment Marketing: Colleagues

    17. Copy of #243 - Wed 24 Feb - 3Cs Recruitment Marketing: Clients

    18. Copy of #242 - Tue 23 Feb - 3Cs Recruitment Marketing: Candidates

    19. Copy of #149 - Thu 15 Oct - Angela discusses marketing, branding and social media with expert Christina Robinson from Green Umbrella

      FREE PREVIEW
    20. Copy of #122 - Tue 8 Sep - Alas Cripps & Clarke on the benefits of marketing (speccing) candidates

    21. Copy of #118 - Wed 2 Sep - Helpful Chrome extensions to make your life easier

      FREE PREVIEW
    22. Copy of Copy of #113 - Wed 26 Aug - The State of Marketing Right Now

    23. Copy of #104 - Thurs 13 Aug - Nurturing Your Network with Kristie Perrotte

    24. Copy of #282 - Thursday 22 Apr - Christina Robinson shares her tips for Blogging success

      FREE PREVIEW
    25. Copy of #96 - Mon 3 Aug - Understanding Personas

    26. Copy of #357 - Mon 9 Aug - Katharine Robinson's #MeetYourRecruiter takeover week - Day 1 theme = You with Angela Cripps

    27. Copy of #358 - Tue 10 Aug #MeetYourRecruiter - Day 2 theme = Desk with Alan Clarke

    28. Copy of #359 - Wed 11 Aug #MeetYourRecruiter - Day 3 theme = Culture with Charlotte Crookes.

    29. Copy of #360 - Thu 12 Aug #MeetYourRecruiter - Day 4 theme = Celebrate with Alex Moyle (and Katharine's birthday)

    30. Copy of #361 - Fri 13 Aug #MeetYourRecruiter - Day 5 theme = Luck with Katharine and Angela

    31. Copy of #367 - Mon 23 Aug - LinkedIn app

    32. Copy of #368 - Tue 24 Aug - LinkedIn Recruiter & WhatsApp

    33. Copy of #369 - Wed 25 Aug - Twitter

    34. Copy of #370 - Thu 26 Aug - Instagram

    35. Copy of #371 - Fri 27 Aug - Meetup plus honorable mentions

    36. Copy of #396 - Katharine and Angela kick off Chrome Extension week

    37. Copy of #397 - Katharine and Kate talk about Loom and Vidyard

    38. Copy of #398 - Katharine and Charlotte talk about their favourite Chrome Extensions

    39. Copy of #399 - Katharine talks about her favourite Chrome Extensions - Highlight and others

    40. Copy of #400 - Katharine and Christina talk about their favourite extensions - Headlinr

    41. Copy of #401 - Angela and Christina talk about the week ahead

    42. Copy of #402 - Christina talks about LinkedIn and company pages

      FREE PREVIEW
    43. Copy of #403 - Christina talks about Facebook groups

    44. Copy of #404 - Christina talks about Content Creation

    45. Copy of #405 - Angela and Christina review the week